To meditate does not mean to fight with a problem.
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace.
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace.
- Thich Nhat Hahn
Meditation isnt it nothing more or less than joy of being with yourself?
ReplyDeleteYes Nuktaa you are right there. :)
ReplyDeleteThe feeling of being yourself and at the same time knowing that you are a beautiful part of this universe. :)